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sweetart87
Journal
15 Mar 10
sweetart87's Journal, 15 March 2010
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Weigh In record (no journal entry) for 15 March 2010
115.0 lb
Lost so far:
0.5 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2010:
1310 kcal
Fat: 40.95g | Prot: 91.28g | Carb: 142.93g.
Breakfast:
100% Whole Wheat Bread, Philadelphia Scrapple.
Lunch:
Cocktail Sauce, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.
Dinner:
Chicken Breast, Au Gratin Potatoes, Lettuce, Complete Pancake Mix, Butter Lite Syrup, Light Thousand Island Dressing.
more...
1398 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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