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sweetart87
Journal
12 Mar 10
sweetart87's Journal, 12 March 2010
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Weigh In record (no journal entry) for 12 March 2010
114.5 lb
Lost so far:
1.0 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2010:
1204 kcal
Fat: 46.30g | Prot: 68.10g | Carb: 130.60g.
Breakfast:
Chicken Sandwich.
Lunch:
Gourmet Macaroni & Cheese with Bacon, Select Harvest Healthy Request Chicken with Egg Noodles, Yoo-hoo chocolate drink.
Dinner:
Fat Free Ranch Dressing, Howie Wings.
Snacks/Other:
Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Kudos Milk Chocolate Granola Bars - Peanut Butter.
more...
1282 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
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