Weigh In record (no journal entry) for 24 April 2018
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233.0 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2018:
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946 kcal
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Fat: 14.52g | Prot: 52.18g | Carb: 140.96g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Snacks/Other: Ice Cream Sandwich, Pærer 120g, Plums. more...
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losing 17.0 lb a week
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