Weigh In record (no journal entry) for 17 April 2018
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233.7 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2018:
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256 kcal
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Fat: 13.06g | Prot: 11.66g | Carb: 20.00g.
Breakfast: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. more...
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losing 6.2 lb a week
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Comments
Another great drop Tony....very impressive:)
17 Apr 18 by member: maxie4
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