251.2 at Oncologist this morning. Bloodwork "almost normal" per Nurse Vickie! Have a great weekend everyone.
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250.5 lb
Lost so far: 46.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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2415 kcal
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Fat: 103.43g | Prot: 57.08g | Carb: 314.32g.
Breakfast: Del Taco Hot Sauce, Egg & Cheese Burrito, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: KFC Mashed Potatoes & Gravy, Garden of Life Women's Multi Organic Fruit + Vitamin Chews. Dinner: Del Taco Crispy Shrimp Taco, Del Taco Premium Strawberry Shake. Snacks/Other: Starbucks Lemon Loaf, Cheetos Crunchy Cheetos. more...
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gaining 35.0 lb a week
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