Happy Monday to the FatSecret community! Sounds like today is a gym workout day. I have my rescheduled Bone Scan early Wednesday. My wife was planning more Vegas trips, as our offers have raised to $250 free play, along with free room and food. $250 in free food is a new high, also. It shows to me my wife is doing some serious play. They know exactly, what we do. We get a loss statement, if we hit pots over the IRS limit of $1200, I think it is. This all started, when after I fell asleep one night, my wife got out of bed and hit two IRS reported pots, a few years ago. Have a great day! Warren's Diet Tips of the Day: The Largest Skyscraper In Europe- Shard Facts!11 Things To Throw Away In Your Kitchen ASAP!23 Food Hacks That Will Change Your Life!URINALS AT THE SHARD! TOILET AT THE SHARD!
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259.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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2126 kcal
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Fat: 107.13g | Prot: 70.56g | Carb: 235.06g.
Breakfast: Avocados. Lunch: Plain Muffin, Radish, Bing Cherries, Bing Cherries, Pistachio Nuts, Cashew Nuts. Dinner: Marie Callender's Shrimp Scampi, Marie Callender's Shrimp Scampi, Marie Callender's Shrimp Scampi. more...
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losing 7.0 lb a week
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