Weigh In record (no journal entry) for 07 April 2016
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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2675 kcal
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Fat: 115.74g | Prot: 130.99g | Carb: 299.42g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Skinny Vanilla Latte (Grande). Dinner: Starbucks BBQ Beef Brisket on Sourdough, Del Taco Taco, Del Taco Soft Taco, Del Taco Soft Taco, Red Lobster Broiled Halibut, Brown Rice, Starbucks White Chocolate Mocha (Grande). Snacks/Other: Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds. more...
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steady weight
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Comments
Hi Warren, no loss, no gain... Your body is adjusting to the weight loss. Very healthy approach, great job!!
07 Apr 16 by member: smartygirlCA
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