Weighed in, no change.
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160.2 lb
Lost so far: 22.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1322 kcal
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Fat: 47.91g | Prot: 67.98g | Carb: 158.94g.
Breakfast: Butter, Kirkland Signature Bagel, Quaker Simply Granola, Coffee, Kirkland Signature Unsweetened Almond Milk, Watermelon. Lunch: Deli Sliced Beef Luncheon Meat, Fritos Original Corn Chips. Dinner: Great Value Diced Canned Tomatoes, Tasty Bite Madras Lentils, Bush's Best Original Baked Beans, Great Value Garbanzo Beans, Ground Beef (95% Lean / 5% Fat). more...
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losing 0.3 lb a week
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