Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yfritz
Journal
24 May 21
yfritz's Journal, 24 May 2021
yfritz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2021
124.0 lb
Lost so far:
3.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2021:
878 kcal
Fat: 15.46g | Prot: 36.97g | Carb: 125.31g.
Breakfast:
Banana, Nescafe Clasico Dark Roast Instant Coffee .
Lunch:
365 Multi-Vitamin Gummies , Tuna Salad, Pepperidge Farm Jewish Rye Bread - Seeded, Watermelon .
Dinner:
Watermelon , Chianti Wine, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli, Sunrice Eastside Kimpap (Seaweed-Brown Rice Roll).
Snacks/Other:
Nescafe Clasico Dark Roast Instant Coffee .
more...
1453 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
9 Supporters
Support
Comments
Good start to the week💪🏽🥗🌻
24 May 21 by member:
Daughter of the_King
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yfritz's weight history
view complete history