Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
abbadabba
Journal
27 Nov 12
abbadabba's Journal, 27 November 2012
abbadabba's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 November 2012
167.4 lb
Lost so far:
0.6 lb
.
Still to go:
42.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 November 2012:
620 kcal
Fat: 24.62g | Prot: 27.76g | Carb: 84.93g.
Breakfast:
Coffee with Skim Milk.
Lunch:
kiwi, lite mozzarella cheese, hummus, Whole Wheat Bread.
Snacks/Other:
Original Corn Chips, brownie.
more...
2404 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 30 minutes.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
abbadabba's weight history
view complete history