I am hanging in there. So much going on right now, not really having a good start to spring. Happy April, all - hope you're doing well!
|
164.2 lb
Lost so far: 18.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1428 kcal
|
Fat: 66.54g | Prot: 37.66g | Carb: 176.49g.
Breakfast: Lemon Pie, (Not Cream or Meringue, Individual Size or Tart), Innofoods Coconut Clusters with Organic Super Seeds, Brown Cow Cream Top Maple Yogurt, Milk (Nonfat), Raspberries. Lunch: Trident Seafoods The Ultimate Fish Stick, Fritos Original Corn Chips. Dinner: Blueberry Pie (Individual Size or Tart). more...
|
losing 1.8 lb a week
|