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Draglist
Journal
02 Nov 12
Draglist's Journal, 02 November 2012
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Steady. Blood sugar 110.
286.0 lb
Lost so far:
39.0 lb
.
Still to go:
81.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 November 2012:
2193 kcal
Fat: 74.67g | Prot: 129.16g | Carb: 173.47g.
Breakfast:
D-Lights Ham Breakfast Bowl, Original Powder Creamer.
Lunch:
Apple, Cafe Steamers Chicken Pesto Classico.
Dinner:
Won Ton, Kung Po Chicken, Chicken Chow Mein.
Snacks/Other:
Merlot, Grapes, Apple.
more...
3206 kcal
Activities & Exercise:
Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes.
more...
steady weight
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