Weigh In record (no journal entry) for 27 March 2018
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297.6 lb
Lost so far: 10.4 lb.
Still to go: 107.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2018:
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2388 kcal
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Fat: 115.44g | Prot: 143.28g | Carb: 161.03g.
Breakfast: Banana, Coffee. Lunch: Michelob Ultra Light Beer, Famous Dave's Beef Brisket, Famous Dave's Cornbread Muffin, Famous Dave's Famous Fries, Famous Dave's Baked Beans, Famous Dave's St. Louis Ribs. Dinner: Famous Dave's Barbecue Chicken Dinner, Famous Dave's St. Louis Ribs, Bell Peppers, Cucumber (Peeled), Sam's Club Orange Bell Pepper, Great Value Romaine Lettuce, Roma Tomatoes, Cherry Tomatoes, Cooked Asparagus (from Fresh), Mezzetta Roasted Bell Peppers. more...
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gaining 0.7 lb a week
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