Weigh In record (no journal entry) for 04 March 2018
|
163.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2018:
|
240 kcal
|
Fat: 11.00g | Prot: 2.00g | Carb: 33.00g.
Snacks/Other: Krispy Kreme Chocolate Iced Glazed Doughnut. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MereSess's weight history
|