Weigh In record (no journal entry) for 28 February 2017
|
155.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 February 2017:
|
2082 kcal
|
Fat: 131.52g | Prot: 104.62g | Carb: 133.30g.
Breakfast: Hard-Boiled Egg. Lunch: Arnold Healthy Multi-Grain Bread, Kroger Chicken Salad. Dinner: Hush Puppies, Marie's Chunky Blue Cheese Dressing, Boar's Head Blue Cheese, Outback Steakhouse House Salad, Fried Battered Cod, Lima Beans. Snacks/Other: Kroger Salted Peanuts. more...
|
gaining 9.1 lb a week
|
Comments
You're a pro, no worries.
28 Feb 17 by member: adamevegod
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
John10251's weight history
|