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259.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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3731 kcal
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Fat: 226.46g | Prot: 186.39g | Carb: 208.20g.
Breakfast: Starbucks Caffe Latte (Venti), Pistachio Nuts, Cashew Nuts. Lunch: Starbucks BBQ Beef Brisket on Sourdough, Wegmans Blue Stilton, Wegmans Blue Stilton, Starbucks White Chocolate Mocha (Venti). Dinner: Edwards Strawberry Creme Pie, Zinfandel Wine, Mashed Potato, O'Charley's Prime Time Prime Rib (16 oz). more...
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losing 14.0 lb a week
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Comments
Nice drop :-) have fun sounds fun!
20 May 16 by member: Mistybenner
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20 May 16 by member: warrenwinter
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great job warren! and have a wonderful time tonight... so fun!
20 May 16 by member: ImLaura
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20 May 16 by member: warrenwinter
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Nice loss!!! Have a good time...
20 May 16 by member: John10251
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20 May 16 by member: warrenwinter
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Cool - relax and have a great night!
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Thanks HCB and Draglist, you have a nice night also!
20 May 16 by member: warrenwinter
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Sounds fun my brother. You guys enjoy your lovely evening. And have fun.
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20 May 16 by member: Brisket Slayer
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Thanks Suzy, Brisket, and Knuckles! It was a very fun evening. Suzy, I was thinking the whole concert, that I had wished you were there. I know what a Zep fan you are. Jason narrated the entire show about his dad. I wish I could share my memories of his dad's performances, with him. Jason plays with sticks as well as his father, but know one played with bare hands like John Bonham.
21 May 16 by member: warrenwinter
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Suzy, he does his solo Moby Dick, with a video of his dad doing it, and he plays right in sync with every move. It's amazing. But then John puts his sticks down and plays with his bare hands. He doesn't show that. I remember a date I took to a Zep concert, and she said,"That is fake isn't it? He isn't really doing that, is he?" She couldn't believe he was playing his drums with his hands.
21 May 16 by member: warrenwinter
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