Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
John10251
Journal
26 Apr 16
John10251's Journal, 26 April 2016
John10251's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2016
152.4 lb
Lost so far:
32.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2016:
1600 kcal
Fat: 98.29g | Prot: 70.22g | Carb: 108.52g.
Breakfast:
Boiled Egg, Kroger Traditional Turkey Sausage Links.
Lunch:
Subway 6" Spicy Italian.
Dinner:
Boiled Egg, Keebler Club Multigrain Crackers, Kroger Chicken Salad.
Snacks/Other:
Hershey's Milk Chocolate Kisses with Almonds, Kroger Honey Roasted Peanuts.
more...
2686 kcal
Activities & Exercise:
Calories Burned From FitBit - 1 minute, Resting - 19 hours and 7 minutes, Sleeping - 4 hours and 52 minutes.
more...
gaining 1.4 lb a week
10 Supporters
Support
Comments
Blue lining...have a great week John!!
26 Apr 16 by member:
Steven Lloyd
Thanks Steven!!!
26 Apr 16 by member:
John10251
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
John10251's weight history
view complete history