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Addie Aline
Journal
07 Jan 16
Addie Aline's Journal, 07 January 2016
Addie Aline's Profile
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Weigh In record (no journal entry) for 07 January 2016
161.0 lb
Lost so far:
1.0 lb
.
Still to go:
16.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 January 2016:
1019 kcal
Fat: 75.17g | Prot: 60.61g | Carb: 15.08g.
Breakfast:
Protein Shake 2, Spectrum Organic Virgin Coconut Oil, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles.
Lunch:
Cheddar Cheese, Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil.
Dinner:
BQ meatloaf.
Snacks/Other:
Lemon Cheesecake Fat Bombs, AriZona Beverage Diet Green Tea with Ginseng.
more...
1836 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
1 Supporter
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Comments
Darn it!
08 Feb 17 by member:
rhontique
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