Weigh In record (no journal entry) for 21 June 2021
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184.6 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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1703 kcal
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Fat: 70.49g | Prot: 74.10g | Carb: 196.74g.
Breakfast: FlapJacked Mighty Muffin Chocolate PB, Toasted White Bread, Butter (Salted). Lunch: Hershey's Payday, McDonald's Honey Mustard Sauce, Casey's Popcorn Chicken. Dinner: Pringles Original Potato Crisps, Hillshire Farm Honey Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Ferrara Pan Lemonhead Candy, Ghirardelli Peppermint Bark Squares, Skittles Original (Fun Size). more...
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2136 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Comments
21 Jun 21 by member: Tassos67
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Yes- the good news, Petra- is that I made it out alive. The bad news is- I'm not quite done. Thank you, Tassos. I was in my 20's. Seems so long ago- other times seems like yesterday. 💕 Have a great week!
21 Jun 21 by member: davidsprincess
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Very cute picture of the two of you.
21 Jun 21 by member: LaughingChevre
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Aww I love your profile pic DP!
21 Jun 21 by member: MamaCabral7
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21 Jun 21 by member: elisabethmurray
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Such babies in this pic! Oh, to have the skin of our 20 year old selves again 💜🥰
21 Jun 21 by member: JustBananas
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That's right, Petra! 😉 Thanks guys! Thought you'd enjoy the pic.
21 Jun 21 by member: davidsprincess
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I love the picture too!!!! What a pair!!!! Perfect fit!
21 Jun 21 by member: melissatwa
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