Weigh In record (no journal entry) for 03 March 2021
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179.6 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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2085 kcal
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Fat: 104.72g | Prot: 67.79g | Carb: 250.61g.
Breakfast: Coffee, Butter (Salted) , Toasted Bread. Lunch: Moji Sushi Classic California Roll, Great Value Deli Style Sliced Muenster Cheese, Carl Buddig Corned Beef, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Moji Sushi Classic California Roll, Ruffles Sour Cream & Onion Potato Chips. Dinner: Soft Bread Stick, Pringles Sour Cream & Onion Potato Crisps. Snacks/Other: Jelly (All Flavors), 1% Fat Milk, Savoritz Peanut Butter & Cheese Crackers, Green Olives, Snickers Ice Cream Bar (48g), Oreo Thins Lemon, Oreo Thins Bites. more...
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2033 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Walking (slow) - 2/mph - 11 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Comments
Gm nice job have a nice day 😊
03 Mar 21 by member: jenny3781
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Hey Jenny! Happy Wednesday! ❤️
03 Mar 21 by member: davidsprincess
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