Weigh In record (no journal entry) for 23 November 2020
|
177.2 lb
Lost so far: 71.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2020:
|
2558 kcal
|
Fat: 116.18g | Prot: 86.73g | Carb: 313.22g.
Breakfast: Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Casey's Sausage Pizza, Casey's sweet and salty mix to go cup caseys. Dinner: Chicken or Turkey and Noodles with Gravy (Mixture). Snacks/Other: Simple Mills Brownie . more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|