Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
davidsprincess
Journal
08 Jul 13
davidsprincess's Journal, 08 July 2013
davidsprincess's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2013
216.4 lb
Lost so far:
18.6 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2013:
964 kcal
Fat: 32.62g | Prot: 77.14g | Carb: 100.37g.
Breakfast:
Medifast Chocolate Chip Soft Bake, Oscar Mayer Center Cut Bacon Thick Sliced, Medifast Peanut Butter Crunch Bar.
Lunch:
Food Club Oyster Crackers, Kroger 2% Cottage Cheese, Ground Beef (95% Lean / 5% Fat), Oil Popped White Popcorn, Medifast Peanut Butter Crunch Bar.
Dinner:
Popsicle Fudgsicle Fat Free.
more...
2561 kcal
Activities & Exercise:
Housework - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
davidsprincess's weight history
view complete history