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davidsprincess
Journal
12 Mar 20
davidsprincess's Journal, 12 March 2020
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Weigh In record (no journal entry) for 12 March 2020
180.2 lb
Lost so far:
68.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2020:
1694 kcal
Fat: 74.30g | Prot: 80.90g | Carb: 183.35g.
Breakfast:
Ole Extreme Wellness High Fiber Low Carb Tortillas, Ore-Ida Just Crack An Egg Denver Scramble, ConAgra Foods Egg Beaters, Philadelphia Original Cream Cheese, Lender's Plain Bagels.
Dinner:
M&M's Salty & Sweet Snack Mix, Casey's Bacon Breakfast Pizza.
more...
2689 kcal
Activities & Exercise:
Sitting - 9 hours, Driving - 2 hours, Weight Training (moderate) - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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12 Mar 20 by member:
davidsprincess
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