Weigh In record (no journal entry) for 28 February 2020
|
281.0 lb
Lost so far: 27.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2020:
|
1210 kcal
|
Fat: 44.50g | Prot: 63.00g | Carb: 142.00g.
Breakfast: Great Grains Bakery San Francisco Sourdough Bread, San Luis Sourdough Sourdough Deli Bread. Lunch: PopCorners Popped Corn Chips - Sea Salt, McDonald's Quarter Pounder (No Cheese). more...
|
losing 4.2 lb a week
|
 Comments
Looks like “you got this”. So happy for you........
28 Feb 20 by member: Char60
|
28 Feb 20 by member: liv001
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatboy199's weight history
|