Met my 9/1 goal a couple days early. Truth be told I made my goal a pound less than I typically lose in a month...so really need to be 193.8 to meet average. But who cares? ❤️🤸♀️
|
194.8 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 August 2019:
|
1094 kcal
|
Fat: 21.63g | Prot: 76.89g | Carb: 147.07g.
Breakfast: Muffin Town Banana Muffin, Hissho Sushi Blazing California Roll. Lunch: Wegmans Mushrooms, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters. Dinner: Snyder's of Hanover Olde Tyme Pretzels, Skinny Cow Vanilla Almond Crunch Ice Cream Bar. more...
|
|
2904 kcal
|
Activities & Exercise:
Sitting - 4 hours, Weight Training (moderate) - 55 minutes, Driving - 2 hours and 12 minutes, Housework - 15 minutes, Shopping - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 28 minutes. more...
|
losing 11.2 lb a week
|
Comments
29 Aug 19 by member: Keilin_4
|
Yea GURL!!💪💪🤗🤗🤗💕💕💕😘😘😘🥰🥰💃🏻💃🏻🥳🥳🥳🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🏋🏻♀️🤸🏻♂️🤸🏻♂️🤸🏻♂️🤸🏻♂️🤸🏻♂️ 😂😂😂👏👏👏 you’re on 🔥
29 Aug 19 by member: jcmama777
|
Okay this is AWESOME! Stop with the rationalizing! Celebrate your victory! ❤️🤓❤️
29 Aug 19 by member: Erquiaga
|
I’m .8 from my goal. Stubborn numbers! Ugh!!! Got any spare lax?? LOL🤣🤣🤣
29 Aug 19 by member: wifey9707
|
I’m kidding. I poop 3-4 times a day. That’s never my issue. 🤪
29 Aug 19 by member: wifey9707
|
29 Aug 19 by member: tatauu22
|
That's great! Looks like about 10 pounds so far this month!
29 Aug 19 by member: Fritzy 22
|
Boom!! 💥 That’s awesome!! 🙌
29 Aug 19 by member: mrsroboto
|
Whoo-Hoo! Way to go, Woman! I knew you’d do it—you’ve been doing great all month. 👍🏻😃🎉
29 Aug 19 by member: laraae
|
You still made goal so good for you!
29 Aug 19 by member: peeperjj
|
Thanks, you guys! No fritzy- I was 200.6 on 8/1- so only 5.8 lost so far for the month. My average loss is about 6.4 or something so I am hoping to squeeze out a little more by Sunday. Wifey- are you being serious? It's always an issue for me because the protein is up and the amount of food is down. Oh well.
29 Aug 19 by member: davidsprincess
|
Can't do math at the end of the month I guess! Need to re-charge everything on the 1st!
29 Aug 19 by member: Fritzy 22
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|