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KatieTyrell
Journal
22 Feb 14
KatieTyrell's Journal, 22 February 2014
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Weigh In record (no journal entry) for 22 February 2014
272.8 lb
Lost so far:
45.2 lb
.
Still to go:
72.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2014:
2280 kcal
Fat: 114.00g | Prot: 57.00g | Carb: 271.00g.
Breakfast:
Soft Cream Cheese, Plain Bagel.
Lunch:
Soft Cream Cheese, Plain Bagel.
Dinner:
Soft Cream Cheese, Plain Bagel.
Snacks/Other:
Microwave Popcorn.
more...
4379 kcal
Activities & Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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