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abbadabba
Journal
24 Mar 18
abbadabba's Journal, 24 March 2018
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Weigh In record (no journal entry) for 24 March 2018
168.1 lb
Lost so far:
14.9 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2018:
1207 kcal
Fat: 54.11g | Prot: 61.96g | Carb: 119.50g.
Breakfast:
Milk (Nonfat), Navalmoral Manchego Cheese.
Lunch:
America's Choice Natural Almonds, Pickles, Chocolate Cupcake with Icing or Filling.
Dinner:
Kirkland Signature Stir-Fry Vegetable Blend, Chicken Meat (Roasting), McCormick Brown Gravy Mix.
Snacks/Other:
Season's Choice Seasoned Curly Fries.
more...
1296 kcal
Activities & Exercise:
Sleeping - 8 hours, fitbit measure - 16 hours.
more...
gaining 0.1 lb a week
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