Weigh In record (no journal entry) for 22 May 2024
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485.6 lb
Lost so far: 10.4 lb.
Still to go: 310.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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947 kcal
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Fat: 48.21g | Prot: 46.01g | Carb: 82.96g.
Lunch: Scrambled Egg , Great Value 4% Cottage Cheese. Dinner: HuHot Mongolian Grill Onions, HuHot Mongolian Grill Hot Chili Oil/Garlic Oil, HuHot Mongolian Grill Broccoli, Fusia Mongolian Style Beef, HuHot Mongolian Grill Carrots . more...
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losing 76.3 lb a week
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C0smic_Creepers's weight history
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