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I’m going to try and hold this until Saturday! 😀
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150.0 lb
Lost so far: 2.8 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1688 kcal
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Fat: 84.05g | Prot: 46.85g | Carb: 169.58g.
Breakfast: Twizzlers Strawberry Twists. Lunch: Parmesan Cheese (Grated) , Great Value White American Cheese, Shrimp, Baked Potato (Peel Eaten), Savoie's Andouille Sausage, Kerrygold Imported Garlic & Herb Butter, Butter. Dinner: Kraft Shredded Parmesan Cheese, Rao's Homemade Arrabbiata Sauce, Louisa Toasted Original Beef Ravioli. Snacks/Other: Quaker Caramel Rice Crisps, Vodka. more...
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losing 2.0 lb a week
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