Weigh In record (no journal entry) for 11 April 2024
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489.4 lb
Lost so far: 50.6 lb.
Still to go: 314.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1460 kcal
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Fat: 65.53g | Prot: 52.93g | Carb: 155.76g.
Breakfast: Great Value Sausage Patty, Scrambled Egg (Whole, Cooked), Expo Fresh Strawberries, Cosmic Crisp Apple. Lunch: State Fair Classic Corn Dogs. Dinner: Spaghetti, Classico Creamy Alfredo Pasta Sauce, Hunt's Tomato Paste, Daisy 4% Small Curd Cottage Cheese, Kraft Shredded Parmesan Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Jalapeno Peppers , Old Chicago Add in Items with Anaheim Peppers, Poblano Pepper, Publix Onions, Roma Tomatoes, Winn-Dixie Zucchini. Snacks/Other: Oranges , Expo Fresh Strawberries , Grape Juice. more...
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gaining 14.7 lb a week
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DwightSchrutesHazmatSuit's weight history
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