Weigh In record (no journal entry) for 06 April 2024
|
489.2 lb
Lost so far: 50.8 lb.
Still to go: 314.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2024:
|
2480 kcal
|
Fat: 113.39g | Prot: 78.03g | Carb: 311.76g.
Breakfast: Bumble Bee Mediterranean Herbs & Spices. Dinner: Milk Shake, McDonald's World Famous Fries - Large, Burger King Whopper. Snacks/Other: Brownie . more...
|
gaining 12.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DwightSchrutesHazmatSuit's weight history
|