Weigh In record (no journal entry) for 05 May 2022
|
479.9 lb
Lost so far: 27.2 lb.
Still to go: 279.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2022:
|
744 kcal
|
Fat: 17.76g | Prot: 15.82g | Carb: 143.07g.
Breakfast: Great Value Unsalted Dry Roasted Peanuts, Strawberries , Nature's Original Sun Dried Apricots, Sun-Maid Natural California Raisins, Cucumber (with Peel) , Bananas , Baby Carrots , Bonne Maman Wild Blueberry Preserves, Clover Honey, Quaker Quick Oats, White House Unsweetened Apple Sauce . more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C0smic_Creepers's weight history
|