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abbadabba
Journal
15 May 09
abbadabba's Journal, 15 May 2009
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Weigh In record (no journal entry) for 15 May 2009
165.4 lb
Lost so far:
2.6 lb
.
Still to go:
40.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2009:
1343 kcal
Fat: 51.32g | Prot: 63.83g | Carb: 157.01g.
Breakfast:
weight watchers caramel, hummus, Multigrain Bread.
Lunch:
Iced Coffee with Milk, apples.
Dinner:
ranch dressing, side salad, butter, Deep Fried Potato French Fries (from Frozen), french bread.
Snacks/Other:
almonds.
more...
1828 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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