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NavymomT
Journal
16 Sep 16
NavymomT's Journal, 16 September 2016
NavymomT's Profile
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Weigh In record (no journal entry) for 16 September 2016
172.5 lb
Lost so far:
6.7 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 16 September 2016:
970 kcal
Fat: 71.00g | Prot: 61.00g | Carb: 37.00g.
Breakfast:
Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese.
Lunch:
Laura Lynn Low Moisture Part Skim String Cheese, Mission Mexico Hass Avocado, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast.
more...
losing 2.0 lb a week
14 Supporters
Support
Comments
Look at you, congrats!
16 Sep 16 by member:
PhillySue
Well done!
16 Sep 16 by member:
mskestrela
Great job there, Navymom!
16 Sep 16 by member:
warrenwinter
There you go again!
16 Sep 16 by member:
erikahollister
Really wonderful job!
16 Sep 16 by member:
HCB
Great job!
16 Sep 16 by member:
pandasmom
Good job!
16 Sep 16 by member:
Normadale
Nice drop Navymom
17 Sep 16 by member:
Kimberly Dawn 65
Love your graph almost as much as my own! Very impressive. Marching toward your goal!
17 Sep 16 by member:
Five-Two Cowboy
Excellent!
17 Sep 16 by member:
iulani
You are amazing. Rah Rah Swish Boom Bah... 🎊 🎈
17 Sep 16 by member:
Sarah1950
Great job there, Navymom!
17 Sep 16 by member:
warrenwinter
Fantastic!
17 Sep 16 by member:
XshapeshiftX
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