2 days of low carb lol trying to make a dent before sundays big meal 🤣 also had to start using protein powder again after relaizing I have over 20 lbs of it that expired a few months ago oops
28 Mar 24 by member: ObeseToBeast123
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28 Mar 24 by member: shirfleur 1
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haha yeah 🤦♂️and I never use it I bought a couple 11lb bags like 2 years ago
28 Mar 24 by member: ObeseToBeast123
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I just started using my protein powder, part of the same impetus - expiring. But, I also have been having brain fog and I think it was because my protein was so low. So, having it in coffee, in fact right now as I type this!
28 Mar 24 by member: BadJujugurl
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the good part is you can use it for a long time after it expires but even at 1.5 scoops a day it will take me 133 days to knock out one 11lb bag 🤣 I preferr getting my protein from real foods so much more filling and I normally hit 180 to 200 grams without powder a day
28 Mar 24 by member: ObeseToBeast123
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I have about 5 lbs I am working my way through one scoop at a time in my morning coffee. Hopefully it will be gone in about 3 months. I used to add into yogurt or oatmeal but not doing that anymore unless I think my protein is low and needs a boost.
28 Mar 24 by member: honeebuns
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I'm lowering my greek yogurt consumption and adding the powder to it for flavoring
28 Mar 24 by member: ObeseToBeast123
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What’s wrong with Greek yogurt, unless you’re cutting down on dairy?
28 Mar 24 by member: LaineAndTheDog98
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You reached your weight goal friend, congratulations, enjoy Sunday's banquet :)
28 Mar 24 by member: Shark3000
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LaineAndTheDog98 I love Greek yogurt nothing wrong with it at all and it's the only dairy it wat consistently juts trying to use up a bunch of protein powder I found that I forgot about
28 Mar 24 by member: ObeseToBeast123
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Shark3000 thanks buddy, it's mostly carb related that my weight came down so much. I'm going to need another 3 weeks of dieting I think to hit what I'm looking to acheive. spartan is a month away now so 3 weeks is really all the time I have to do it anyway 🤣
28 Mar 24 by member: ObeseToBeast123
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the groundhog saw too big of a shadow and said 3 more weeks of dieting 🤣
28 Mar 24 by member: ObeseToBeast123
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28 Mar 24 by member: -MorticiaAddams
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congratulations to you otb123
31 Mar 24 by member: buenitabishop
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