Good Sunday morning! Woke up migraine free and weighed in with no gain, so it's a good day. Rainy, so it's a putter around the house day. Not feeling any big task motivation, lol. Might start a stew for supper. However y'all spend your day today, enjoy!
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154.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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1190 kcal
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Fat: 33.60g | Prot: 42.18g | Carb: 142.01g.
Breakfast: Thomas' Original English Muffins, Great Value Creamy Peanut Butter. Lunch: Larabar Peanut Butter Chocolate Chip. Dinner: Sweet Onions, Simple Truth Organic Sprouted Seeded Thin Sliced Bread, Green Peas (Frozen), Cooked Carrots, Simply Perfect Red Potatoes, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Founders Dirty Bastard Scotch Ale, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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steady weight
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Comments
10 Dec 23 by member: unity1234
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10 Dec 23 by member: °•BaileysMum•°
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Happy Sunday. Hope the you have a nice clear day
10 Dec 23 by member: liv001
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Sounds like a pretty great Sunday ahead. Enjoy! It warmed up here to -15 today so I may leave the house for a few groceries later.
10 Dec 23 by member: moko 13
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Sounds like a perfect day. Enjoy!
10 Dec 23 by member: -MorticiaAddams
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I like a good putter day. Good wishes to you, too!
10 Dec 23 by member: Burnitu9
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Thank you Erin, hope you're having a great one! 🥰🤗
10 Dec 23 by member: Windy Day
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Thanks so much for best wishes everyone! Sun is expected to come out tomorrow I'm glad. But I do enjoy a good putter day myself 😊
10 Dec 23 by member: Windy Day
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Moko you bundle up!! I haven't endured those temps in a good many years. Keep warm! 🥶☕
10 Dec 23 by member: Windy Day
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Have a wonderful, laid-back day🫶
10 Dec 23 by member: ikarüs
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