Weigh In record (no journal entry) for 15 February 2023
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288.7 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2023:
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511 kcal
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Fat: 26.74g | Prot: 16.64g | Carb: 46.45g.
Breakfast: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Crispers Loaded Baked Potato. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...
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steady weight
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wannabhealthier's weight history
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