Good morning! It’s 43 here but feels nice while drinking coffee by the open window.☕️ Enjoying the quiet before it gets loud later. You’re doing great with all that strength training!💪👍 Let’s have a fabulous Friday!:)
23 Sep 22 by member: NAVYWIFESKI
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Ty navy..went for 20 minute walk thru the halls…down one stair case..up another…2 trips…I’m a slow walker..lol..after breakfast…get the resistance workout done…
23 Sep 22 by member: wannabhealthier
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Wow! You got it going on! I am still in coffee mode!:) lol
23 Sep 22 by member: NAVYWIFESKI
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Bending the elbow..doesn’t burn much…lol
23 Sep 22 by member: wannabhealthier
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I got a flu shot yesterday….might be part of the slow motion I’m in today….just came from the bathroom and my second bm….it’s all making me wonder if it’s reaction…
23 Sep 22 by member: wannabhealthier
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Oh it could be. Never had a flu shot but I am sure there are reactions sometimes. I am a needle chicken!:) lol
23 Sep 22 by member: NAVYWIFESKI
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What’s a needle chicken…..lol
23 Sep 22 by member: wannabhealthier
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I got it after I posted..I was thinking chicken noodle…lol
23 Sep 22 by member: wannabhealthier
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23 Sep 22 by member: NAVYWIFESKI
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