Sending "good" back at 'cha! 🌞
17 Jan 19 by member: Mom2Boxers
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Sending good to you and elli....👿
17 Jan 19 by member: wannabhealthier
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I don’t know where you live but when the weather becomes a little warmer you might try to find a century or half century ride in your area. In the past I belonged to a riding club. I did the half century a number of time and a century just once— Anaheim to Sandiego— 100 miles. Lots of fun but a butt kicker for me.
17 Jan 19 by member: Kenna Morton
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Thanks Kenna..Illinois...50 Miles wold be a butt kicker for me at the moment...nice thing about spending the $$$ cha Ching...no more riding in cold weather..rainy weather..too hot to wear clothes weather...you just go into fitness room crank up some moving on music..click on zwift on the iPad..turn on the 2fans...and ride till the energy level is sucked dry....lol...
17 Jan 19 by member: wannabhealthier
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Zwift ride..21.1 miles..1:19 on time...446 in elevation...wasn’t in mood to climb hills today..554 in calories...
17 Jan 19 by member: wannabhealthier
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Nice ride again Mike...how are the legs feeling?
17 Jan 19 by member: Steven Lloyd
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17 Jan 19 by member: wannabhealthier
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17 Jan 19 by member: Steven Lloyd
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17 Jan 19 by member: wannabhealthier
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I’m California spoiled. Our weather typically is not an issue. Right now is a little unusual, raining (OMG we need it) and “cold” 57 degrees. I put my summer bathing suit away and now have my winter one out and think I will go to storage and get my— article suit out—- fur lined. Heheheehhe
17 Jan 19 by member: Kenna Morton
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Artic suit— damn auto correct.
17 Jan 19 by member: Kenna Morton
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I use to ride outside..would get layered up..insulated riding bibs..gloves..face mask..then I bought kinetic smart trainer 2 years ago...only way to go...ride my road bike year around...
17 Jan 19 by member: wannabhealthier
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17 Jan 19 by member: murphthesurf
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17 Jan 19 by member: wannabhealthier
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Hey Wannab. please share with me your meditation site or app. I would love to be able to get more sleep.
17 Jan 19 by member: Scalewatcher3
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Infinate waters on you tube is what I listen to....now if you if you have a Fitbit..or a cell ...10,000 steps might also make you sleep better...along with a 21 mile ride...one of them things is definitely causing me to stay in bed 8 hours....lol
17 Jan 19 by member: wannabhealthier
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Oh yeah..interval training to..
17 Jan 19 by member: wannabhealthier
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