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Banana Bread
by member: Muscles Magoog
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
Per serve - Energy: 293kcal | Carb: 24.55g | Prot: 7.36g | Fat: 20.00g
Banana Pancakes
by member: fatty01
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Per serve - Energy: 212kcal | Carb: 36.13g | Prot: 5.53g | Fat: 5.89g
Protein Shake
by member: isabellejj
The perfect drink after workout that's fruity and refreshing.
Per serve - Energy: 345kcal | Carb: 46.45g | Prot: 36.29g | Fat: 2.64g
Chocolate Chip Muffins
by member: yublocka
A healthy chocolate chip muffin.
Per serve - Energy: 209kcal | Carb: 32.44g | Prot: 5.98g | Fat: 6.56g
Walnut Streusel Muffins
by member: tiamatj
These muffins are incredible, but best warmed before eating.
Per serve - Energy: 263kcal | Carb: 20.70g | Prot: 18.22g | Fat: 14.03g
Protein Bread
by member: Elda38
A low-sugar bread for those on a keto diet.
Per serve - Energy: 364kcal | Carb: 9.38g | Prot: 33.29g | Fat: 22.47g
Griddle Muffins
by member: farmgirl76
An easy, make-ahead breakfast for the whole family.
Per serve - Energy: 426kcal | Carb: 29.35g | Prot: 19.00g | Fat: 25.26g
Protein Pancakes
by member: Antoine1984
A healthy, delicious, low-fat pancake, that is high in protein.
Per serve - Energy: 138kcal | Carb: 19.92g | Prot: 14.47g | Fat: 1.62g
Protein Brownie
by member: raulfildan
A delicious snack without added refined sugar.
Per serve - Energy: 143kcal | Carb: 12.06g | Prot: 6.29g | Fat: 8.13g
Protein Dessert
by member: hanijallad
Dessert with whey protein and peanut butter.
Per serve - Energy: 83kcal | Carb: 10.54g | Prot: 4.08g | Fat: 3.26g
Protein Waffles
by member: agammons09
Tasty breakfast or snack with low calorie content.
Per serve - Energy: 271kcal | Carb: 49.74g | Prot: 9.80g | Fat: 3.62g
Protein Pancakes
by member: neydagil
A low-sugar, source-of-protein breakfast.
Per serve - Energy: 159kcal | Carb: 7.06g | Prot: 23.05g | Fat: 3.29g
Pumpkin Muffins
by member: Ladyhemp
A festive pumpkin muffin recipe.
Per serve - Energy: 152kcal | Carb: 19.75g | Prot: 2.89g | Fat: 7.41g
Egg Muffins
by member: SmallDailyChanges
Great for breakfast in a hurry.
Per serve - Energy: 107kcal | Carb: 2.83g | Prot: 9.22g | Fat: 6.75g
Quiche Muffins
by member: Hutch633
Low carb and low sugar vegetable and ham quiches.
Per serve - Energy: 161kcal | Carb: 3.67g | Prot: 13.42g | Fat: 10.32g
Blueberry Muffins
by member: shar4j
A low-carb, gluten-free snack fresh from the oven.
Per serve - Energy: 172kcal | Carb: 4.73g | Prot: 5.32g | Fat: 15.08g
Pumpkin Muffins
by member: msds03
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Per serve - Energy: 79kcal | Carb: 16.23g | Prot: 2.63g | Fat: 0.68g
Egg Muffins
by member: Frog0655
Veggie egg cups for breakfast.
Per serve - Energy: 173kcal | Carb: 4.12g | Prot: 13.07g | Fat: 11.63g
Cheddar Muffins
by member: LittleMamaMickey
Filling savory muffins that are great with a salad or for breakfast.
Per serve - Energy: 132kcal | Carb: 12.39g | Prot: 5.93g | Fat: 7.02g
Pumpkin Muffins
by member: LittleMamaMickey
These muffins are so good you will hardly notice that they are low sugar and healthy.
Per serve - Energy: 333kcal | Carb: 58.57g | Prot: 3.39g | Fat: 11.84g
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