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Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Per serve - Energy: 115kcal | Carb: 1.15g | Prot: 14.24g | Fat: 5.50g
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Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
Per serve - Energy: 71kcal | Carb: 6.12g | Prot: 11.65g | Fat: 0.45g
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Cornbread
Yummy, traditional cornbread.
Per serve - Energy: 137kcal | Carb: 27.20g | Prot: 5.57g | Fat: 0.39g
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Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
Per serve - Energy: 114kcal | Carb: 3.38g | Prot: 7.79g | Fat: 7.53g
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Orange Zest Gingerbread Cookies
Gingerbread cookies with an orange twist.
Per serve - Energy: 56kcal | Carb: 10.51g | Prot: 0.91g | Fat: 1.13g
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Oat Pancakes
Easy gluten free pancakes made with oats.
Per serve - Energy: 141kcal | Carb: 15.45g | Prot: 4.44g | Fat: 6.52g
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Perfect Protein Pancakes
Healthy, sugar-free, gluten-free pancakes full of protein.
Per serve - Energy: 193kcal | Carb: 13.68g | Prot: 10.51g | Fat: 9.51g
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Oatmeal Bake
An easy oatmeal berry bake for breakfast.
Per serve - Energy: 119kcal | Carb: 17.74g | Prot: 4.67g | Fat: 3.74g
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Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
Per serve - Energy: 337kcal | Carb: 14.21g | Prot: 15.20g | Fat: 25.56g
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Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
Per serve - Energy: 138kcal | Carb: 19.92g | Prot: 14.47g | Fat: 1.62g
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Denver Scramble
Breakfast scrambled eggs.
Per serve - Energy: 193kcal | Carb: 8.23g | Prot: 16.07g | Fat: 10.54g
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Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
Per serve - Energy: 65kcal | Carb: 13.09g | Prot: 2.18g | Fat: 1.01g
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Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
Per serve - Energy: 279kcal | Carb: 7.51g | Prot: 15.65g | Fat: 20.90g
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Carrot Cupcakes
Homemade protein carrot cupcakes.
Per serve - Energy: 156kcal | Carb: 25.65g | Prot: 4.39g | Fat: 3.94g
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Protein French Toast
Protein powder + egg whites = high protein French toast.
Per serve - Energy: 225kcal | Carb: 22.00g | Prot: 27.50g | Fat: 2.50g
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Homemade Granola Bars
Whole grains and natural ingredients make a low carbohydrate, delicious snack.
Per serve - Energy: 144kcal | Carb: 19.78g | Prot: 3.70g | Fat: 6.23g
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Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
Per serve - Energy: 90kcal | Carb: 8.37g | Prot: 5.99g | Fat: 3.83g
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Egg Beet Salad
A quick and easy salad of eggs and beets.
Per serve - Energy: 135kcal | Carb: 14.81g | Prot: 13.33g | Fat: 2.81g
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Peanut Butter Cookies
These are healthy peanut butter cookies.
Per serve - Energy: 110kcal | Carb: 10.26g | Prot: 5.22g | Fat: 5.16g
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Cauliflower Fried Rice
A low-carb, delicious fried rice.
Per serve - Energy: 121kcal | Carb: 21.35g | Prot: 9.63g | Fat: 0.27g
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