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201 to 220 of 1719
Chicken Caesar Salad
by member: lttlangel
A low fat caesar salad.
Per serve - Energy: 321kcal | Carb: 11.17g | Prot: 56.50g | Fat: 4.69g
Shrimp & Cheese Salad
by member: Mirsm
Healthy low fat shrimp salad.
Per serve - Energy: 175kcal | Carb: 7.18g | Prot: 11.92g | Fat: 10.98g
Autumn Crunch Salad
by member: SlimChick
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Per serve - Energy: 320kcal | Carb: 47.30g | Prot: 8.72g | Fat: 12.76g
Asian Chicken Salad
by member: rrobinson
Asian inspired chicken salad that you can also wrap in fresh lettuce.
Per serve - Energy: 221kcal | Carb: 29.47g | Prot: 17.98g | Fat: 4.51g
Chinese Cucumber Salad
by member: JulieC
Sweet, tangy & spicy salad.
Per serve - Energy: 97kcal | Carb: 17.87g | Prot: 2.85g | Fat: 0.51g
Vegetarian Taco Salad
by member: tntitansfan
A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.
Per serve - Energy: 210kcal | Carb: 35.71g | Prot: 9.36g | Fat: 4.57g
Creamy Salad Dressing
by member: rabbit
A creamy salad dressing with all the taste and far less calories.
Per serve - Energy: 85kcal | Carb: 11.94g | Prot: 6.38g | Fat: 1.82g
Italian Pasta Salad
by member: kvonnordheim
A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.
Per serve - Energy: 188kcal | Carb: 20.91g | Prot: 6.83g | Fat: 9.65g
Creamy Farfalle Salad
by member: KelleyS
Delightful farfalle pasta salad with fresh vegetables.
Per serve - Energy: 195kcal | Carb: 26.02g | Prot: 8.19g | Fat: 6.34g
Turkey and Black Bean Chili
by member: ranchwoman
A sweet turkey chili with prunes or raisins.
Per serve - Energy: 572kcal | Carb: 79.40g | Prot: 39.84g | Fat: 12.12g
Black Bean and Rice Enchiladas
by member: xpectin
A simple and healthy recipe that's even great frozen and cooked later.
Per serve - Energy: 396kcal | Carb: 68.71g | Prot: 19.12g | Fat: 5.96g
Mexican Summer Salad
by member: jkelechi
A colorful, spicy, and refreshing Mexican bean salad.
Per serve - Energy: 296kcal | Carb: 32.41g | Prot: 10.45g | Fat: 14.80g
Cold Quinoa Salad
by member: Bunkman
A satisfying dish with low sugar content.
Per serve - Energy: 326kcal | Carb: 48.59g | Prot: 9.13g | Fat: 11.68g
Beef with Black Bean Sauce
by member: Shai
Black bean sauce provides a delicious Asian flavor for this dish which is great with beef, lamb or chicken
Per serve - Energy: 405kcal | Carb: 16.33g | Prot: 51.69g | Fat: 13.24g
Chicken Salad
by member: brianna.m.mills
Creamy dish for lunch or dinner.
Per serve - Energy: 216kcal | Carb: 8.11g | Prot: 13.13g | Fat: 14.66g
Salmon Cobb Salad
by member: Goodbyepounds1
Fish makes this super easy cobb salad.
Per serve - Energy: 334kcal | Carb: 9.32g | Prot: 31.60g | Fat: 18.91g
Rotini Pasta Salad
by member: etlive
Rotini pasta with tomatoes, cucumber and green peppers.
Per serve - Energy: 335kcal | Carb: 60.89g | Prot: 9.49g | Fat: 6.07g
Chicken Salad
by member: amustopa
Tasty, high-protein dish.
Per serve - Energy: 427kcal | Carb: 4.62g | Prot: 46.23g | Fat: 23.95g
Tuna and Mushroom Salad
by member: reeneejune
Even if you're not a mushroom lover, you very well might enjoy this recipe.
Per serve - Energy: 239kcal | Carb: 11.26g | Prot: 21.35g | Fat: 12.37g
Salmon Salad Lettuce Wrap
by member: best at 40
Salmon with onions, carrots, capers and dressing in a lettuce wrap.
Per serve - Energy: 429kcal | Carb: 14.84g | Prot: 42.69g | Fat: 22.47g
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