Not sure what happened here. Went from 221.8 (I think?) two weeks ago to 216.4 last week, back to 220.2 today.... So either the scale was off last week or I put on almost 4 pounds. Anyway, been doing okay tracking and being good at work, but struggling in the evenings. UGH.
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220.2 lb
Lost so far: 25.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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gaining 3.8 lb a week
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Comments
Fluctuations are normal, specially if u a women, hormone, period, stress, not enough sleep, not enough water, after too much salt, after a cheat day, etc...keep being on track n everything will be ok
14 Jan 18 by member: rosio19
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14 Jan 18 by member: rosio19
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