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I used all but seven calories today, but I stayed under!!!! Go me. No exercise today, and not enough water, so I'll have to kick that up a notch. But still..... :D
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263.4 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2017:
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1893 kcal
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Fat: 86.35g | Prot: 88.72g | Carb: 202.26g.
Breakfast: Great Value Whole Berry Medley, Great Value Whole Milk Greek Yogurt, Silk Unsweetened Almond Coconut Blend, Cream (Half & Half), Coffee. Lunch: Grimmway Farms Baby Carrots, Green Giant Hass Avocado, Great Value Thin Sliced Hard Salami, Nature's Harvest Honey Wheat Bread, Great Value Sliced Non-Smoked Provolone Cheese. Dinner: Mezzetta Garlic Stuffed Olives, Great Value Sliced Non-Smoked Provolone Cheese, Lender's Plain Bagels, Fried Egg. Snacks/Other: Sunshine Cheez-It Scrabble Junior Snack Crackers, Great Value Medium Black Olives, Giant Eagle Cherry Tomatoes, Kroger Low Fat Cottage Cheese, Bananas, Navels Oranges. more...
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2910 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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