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puhpine
Journal
26 Jun 12
puhpine's Journal, 26 June 2012
puhpine's Profile
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Weigh In record (no journal entry) for 26 June 2012
198.0 lb
Lost so far:
51.1 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
2406 kcal
Fat: 120.86g | Prot: 147.97g | Carb: 186.36g.
Breakfast:
Rijstewafel.
Lunch:
Bananas, Magere Kwark Framboos Jasmijn.
Dinner:
Vanillevla, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), Gouda Cheese, White Bread, Egg Omelet, Whole Wheat Bread.
Snacks/Other:
Gouda Cheese.
more...
3036 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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