Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
puhpine
Journal
14 May 12
puhpine's Journal, 14 May 2012
puhpine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2012
196.7 lb
Lost so far:
6.2 lb
.
Still to go:
0.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 May 2012:
1655 kcal
Fat: 34.57g | Prot: 62.37g | Carb: 288.73g.
Breakfast:
Frambozen Pudding, Cocoa Krispies Cereal, Sesam.
Lunch:
Grapes, Strawberries, Pickles, Makreel Filets in Water, Whole Wheat Bread.
Dinner:
Bouillon Vegetable Broth, Tomatoes.
Snacks/Other:
Whole Wheat Bread.
more...
3241 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
puhpine's weight history
view complete history