Weigh In record (no journal entry) for 10 May 2012
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223.0 lb
Lost so far: 32.8 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2012:
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1259 kcal
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Fat: 45.40g | Prot: 60.97g | Carb: 150.58g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Simply Heinz Tomato Ketchup, Classic Hot Dog Buns, Top Sliced, Beef Franks, Freschetta artisan pizza crust golden wheat , Hillshire Farm grilled chicken Breast , Minced Garlic , great value finely italian cheese , Olive Oil, Yellow Pepper. more...
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3209 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 33 minutes, Resting - 6 hours and 11 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 46 minutes. more...
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steady weight
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