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puhpine
Journal
08 Apr 12
puhpine's Journal, 08 April 2012
puhpine's Profile
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Weigh In record (no journal entry) for 08 April 2012
199.1 lb
Lost so far:
3.7 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2012:
2897 kcal
Fat: 144.19g | Prot: 70.92g | Carb: 322.88g.
Breakfast:
Sesam.
Lunch:
Milk Chocolate Candies, Beef Meatballs, Potato Salad.
Dinner:
White Bread.
Snacks/Other:
Chocolate Ice Creams.
more...
2200 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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