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puhpine
Journal
16 Mar 12
puhpine's Journal, 16 March 2012
puhpine's Profile
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Weigh In record (no journal entry) for 16 March 2012
202.2 lb
Lost so far:
0.7 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2012:
1785 kcal
Fat: 85.61g | Prot: 71.80g | Carb: 179.36g.
Breakfast:
Ontbijtkoek Gesneden Minder Suiker (Susan).
Lunch:
Milk Chocolate Candies, Tomatoes, Gouda Cheese, Baguette.
Dinner:
Mackerel.
Snacks/Other:
Cheesecake.
more...
2234 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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