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puhpine
Journal
07 Mar 12
puhpine's Journal, 07 March 2012
puhpine's Profile
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Weigh In record (no journal entry) for 07 March 2012
201.7 lb
Lost so far:
1.1 lb
.
Still to go:
6.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 March 2012:
1589 kcal
Fat: 50.67g | Prot: 71.90g | Carb: 197.82g.
Breakfast:
Ontbijtkoek Gesneden Minder Suiker (Susan).
Lunch:
Crispy Tasty Crunchy, Rijstewafel, Xtra Slimm 10+, White Bread.
Dinner:
Chocolademelk, Salami, Pizza with Meat.
more...
2229 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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